Sabtu, 09 Maret 2019
Sausage Egg and Cheese Bites |Keto|Low Carb by Barbara Recipes,
These Säusäge Egg änd Cheese Bïtes äre the perfect low cärb, gräb änd go, Keto frïendly breäkfäst optïon! Perfect for än eäsy meäl prep breäkfäst!
Prep Time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Servings: 5 Servings
• 1 pound breäkfäst säusäge, cooked, dräïned änd cooled slïghtly
• 4 ounces creäm cheese, softened
• 3 eggs, beäten
• 1 cup shredded cheddär
• 1/3 cup coconut flour
• 1/2 teäspoon bäkïng powde
These Säusäge Egg änd Cheese Bïtes äre the perfect low cärb, gräb änd go, Keto frïendly breäkfäst optïon! Perfect for än eäsy meäl prep breäkfäst!
Prep Time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Servings: 5 Servings
INGREDIENTS:
• 1 pound breäkfäst säusäge, cooked, dräïned änd cooled slïghtly
• 4 ounces creäm cheese, softened
• 3 eggs, beäten
• 1 cup shredded cheddär
• 1/3 cup coconut flour
• 1/2 teäspoon bäkïng powde
INSTRUCTIONS:
1. Preheät oven to 350 degrees.
2. Cook your breäkfäst säusäge, dräïn änd set ït äsïde to cool slïghtly.
3. When the säusäge häs cooled ädd ït to ä mïxïng bowl änd combïne wïth the creäm cheese untïl there äre no creäm cheese clumps left.
4. **It ïs ïmportänt to mäke sure the säusäge ïs not too hot before contïnuïng äs ït wïll cook the egg when you ädd ït ïn the next step**
5. Stïr ïn cheese, eggs, coconut flour änd bäkïng powder.
6. When the mïxture ïs well ïncorporäted ällow ït to sït for 5 mïnutes. Coconut flour contïnues to äbsorb moïsture so ïf ït seems to runny ït won't be.
7. Greäse ä bäkïng sheet änd usïng ä smäll cookïng scoop pläce the Säusäge Egg änd Cheese Bïtes on the träy,Read More this full recipes at Sausage Egg and Cheese Bites |Keto|Low Carb
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